Fit4Mom Castle Rock

FIT4MOM 👶 Castle Rock & Castle Pines

Stop #4 on my fitness journey brought me to this fun little community of moms getting together for workouts in the park! 💪

Fit4Mom, formerly known as Stroller Strides, brings moms together for outdoor, kid friendly workouts. Your kids stay in the stroller (or close by) while you run drills.

We did things like high knees, squats, core work, push ups, and LOTS of pushing out strollers uphill 😅 All while our kids sat safely and watched us! We moved around the park quite a bit for a change of scenery, which helped keep the kids happy too. ☀️

At the end of the hour long workout, we had a themed activity 🍦 Since it was National Ice Cream Day, lots of our drills were ice cream themed. We made ice cream with the kids for a fun way to round out the morning 😄

Fit4Mom meets daily during the week at different parks around Castle Rock. They have different activities for kids after each workout, sometimes centered around a snack or a craft or a game. The built-in play date gives your kids something to look forward to!

Fit4Mom also takes pride in the community they build, offering kid events (like field trips!) and Mom Night Out events 🍷

If you’re looking for a way to workout with your kids in tow, give Fit4Mom a try 😄