HotWorx

HOTWORX 🔥

Let me tell you guys right away, before a conversation about this place: it involves a lot of sweat 💦

HotWorx is a small but efficient studio, containing several small sauans equipped with infrared heating to help you get more bang for your buck in a shorter time.

The concept is simple:

🔥 The saunas can heat up to 130 degrees (or a temp of your choice!), giving you less warm up time for your muscles and increasing your core body temp.

🔥 The saunas use infrared energy which strengthens and activates the regenerative process in your body…what does that mean? It means your workout is more effective for your muscles at a quicker rate!

🔥 The exercises can be anywhere from 15-40 min, using isometric holds, barre, yoga, Pilates, or HIIT style workouts like rowing or cycle.

🔥 The classes are lead by a virtual instructor. They change monthly, so just when you get used to a class, they’ll switch it up!

🔥 You can drop in at any time, 24 hours, to workout. Classes run all day every 45 minutes, or you can use the saunas to your liking.

🔥 CHILDCARE? No, but 24/7 access gives you some freedom!

There is also an FX zone (functional training) for weight lifting, bands, ropes, and more.

I did TWO workouts during my visit, and HOLY SWEAT 🥵

🚴 I tried the Hot Blast first, which was a mix of cycling, arms and core on a cycle type machine. It was only 15 minutes and I felt great! 💪 Not too sweaty yet, but my HR was up.

🧘‍♀️ I also tried the Core workout and THIS is where I sweat my rear off. 🥵 30 min of isometric holds focusing on my core really showed me how much my two kids ruined whatever core I had previously! It was HARD and it was HOT. I haven’t sweat like this in Colorado, ever.

Want to try it out for free? Use my referral link!